A Personal Message From Specialist Physical Therapist, Mary Goldstein…
Mary Goldstein
Physical Therapist |
When PAIN starts, it’s easy to think “oh it’s just an ache and will go away tomorrow”. Or maybe you assume you just moved wrong. Even worse, maybe you think “it’s normal” because you’re getting older…
Is that how you’re feeling right now? If so, you’re not alone. In fact, everyday at Mary Goldstein Physical Therapy we help people in Northeast Ohio who feel this way. Unfortunately, there’s a lot of bad information out there that causes people to live with PAIN for way too long. Here are the most common mistakes we see the people making when it comes to PAIN... Mistake #1: Thinking their PAIN will go away with rest. Mistake #2: Believing that their PAIN will be “fixed” with painkillers, injections or surgery. Mistake #3: Assuming their PAIN is a “normal” part of getting older… Mistake #4: Believing that since you tried other healthcare professionals (maybe even Physical Therapy) in the past means that it won’t work now. Mistake #5: Relying on “Dr. Google” or YouTube for exercises that didn’t make any difference (or maybe even made your PAIN worse! Mistake #6: Getting relaxing massages to temporary relieve your PAIN, only to find it comes back after the massage wears off. Have you been making these mistakes? If any of this has happened to you, we want to say “we are sorry”...but remind you that you’re not alone. In fact, we see people just like you every day. Here’s the most important thing… Most people get stuck trying to make a decision about what to do next. They go days, weeks, months (even years!) without taking action. The one thing we can guarantee is that by doing nothing, your your PAIN won’t get better. Are you tired of taking pain medications, getting injections and doing exercises that don't work? At Mary Goldstein Physical Therapy we help active people stay fit, healthy and mobile while avoiding medications, injections and multiple trips to the Doctor’s office. We can help you, your family members, friends and colleagues with any condition where you have pain, tightness, numbness/tingling, difficulty moving or limited ability to do your normal daily work, exercise and activities. Here are your best options to decide if Physical Therapy is right for you: |
If you're not quite ready to book an appointment yet, you might have some questions that you would like answered first. Click above to request to speak with a PT first. |
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Are you unsure if physical therapy is right for you? Maybe you would like a free 20 minute phone consult with a Physical Therapist to see if we can help? All you have to do is fill out the simple form above . |
Look What Others Are Saying About
Specialty Treatment From Mary Goldstein Physical Therapy
(and how happy they are now...)
Whitney W.
“All of my life I have suffered from migraine headaches which increased in both frequency and pain after the birth of my youngest daughter. I tried medicine, cortisone injections, acupuncture, botox and countless other therapies witch provided limited relief, before being referred to Mary Goldstein, PT. After just 2 sessions with Mary, my headaches were gone! My quality of life has totally changed as pain is no longer my constant companion! I am back to enjoying my family and my life without pain! Thank you Mary!”
Jean Z.
“I developed chronic neuropathic pelvic pain three years after a total hysterectomy and radiation from endometrial cancer. This was further complicated by three other pelvic surgeries and a revision to my lower spine fusion. After limited relief from traditional therapy, my medical specialist recommended that I try John Barnes myofascial release (MFR) therapy. I began seeing Mary Goldstein, PT and have been totally amazed by the release of tension and pain that MFR has given me! I never anticipated that I could get this much better in a matter of months, especially returning to doing the things that I love!”
Emily P.
“Mary, this is the first morning EVER that I don’t need medication of any kind for my pain! You have no idea how hopeful and happy I am! THANK YOU SO MUCH!”